WarminUp: 2K easy run
PartnerWOD I-go-U-go
Target: 100 rounds in total
- 5 burpees
- 5 V-Ups
- 3 tricep dips
Score: 60 rounds/52mins
CoolingDown: 1,2K easy run
Buy-out: Handstand Hold (as long as possible)
Walk your own way in life
August 7, 2021
WarminUp: 2K easy run
PartnerWOD I-go-U-go
Target: 100 rounds in total
Score: 60 rounds/52mins
CoolingDown: 1,2K easy run
Buy-out: Handstand Hold (as long as possible)
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