This workout is a combination of running and a 20 minute workout.
2.2K Running
Workout: 2 rounds of
- 50 Single Unders
- 10 Pull-ups
- 50 Single Unders
- 10 Pike-ups
- 50 Single Unders
- 10 knee to elbow/chest or toe to bar
- 50 Single Unders
- 10 burpees
2.2K Running