During a Partner WOD you divide the amount of work even between the two partners. In this case you were allowed to take up as much work as you can. Because my partner had a tight work schedule the last weeks and wasn’t able to train, I took in some more reps.
- 2001m Row
- 4 Rounds of
- 11 reps burpee+pull-ups
- 11 reps of bear complex (45kg)
- 1 Power Clean
- 1 Front Squat
- 1 Push Press
- 1 Back Squat
- 1 Push Press
- 2977m Row
- With the Timecap of 40, we completed the 2001m Row, the 4 rounds and 300m Row.
- Did complete the 2977 Row with the Box owner