Tag
Running
October 21, 2021
Villajoyosa Run
To get the engine up and running, we headed from our campground towards the beach approx. 1,6K. The sun was […]
October 17, 2021
La Fincha WOD
The WOD we did today was without any equipment. We did the WOD on a kind of round-about close to […]
October 14, 2021
Peniscola Run
At Peniscola we are close to the boulevard with our camper. From there we ran along the boulevard and partly […]
October 12, 2021
Vilassar de Mar Run
A nice 11K run along the coast. It’s been a while ago I did some running except from the short […]
August 26, 2021
Run in circles
With a stormy wind and some light shower rain, we did a 9K run at an average speed of 6:10 […]
August 22, 2021
Afternoon running
After a morning with rain and thunderstorm, we decided to wait for better weather in the afternoon. we did a […]
August 19, 2021
Run and bicycle day
This morning we started with a 12K run and focussed on keeping a consistent speed of 6 mins per K. […]
August 18, 2021
Holiday WOD 9
This workout is a combination of running and a 20 minute workout. 2.2K Running Workout: 2 rounds of 50 Single […]
August 14, 2021
Run – Exercise and repeat
Run 600m and perform an exercise from below list and walk 1:15 minute before you start the next cycle of […]
August 9, 2021
Run – Break – Run
Today we combined sightseeing with running. Visiting a very small village where my wife’s grand dad was the local police […]